Allow me to reintroduce myself my name is Hov! No my name is actually Tara lol. Did anyone else catch the Jay-z reference or just me?
I’m a self-published author who was born and raised in South Jersey.
I graduated in 2012 with a Bachelor’s Degree in Accounting from Rutgers School of Business. My academic background is in Accounting but my heart has always been in the business of helping others.
Not only am I passionate about mental health, I’m also passionate about nutrition and healthy eating.
Green smoothies are my thing! For my favorite smoothie recipes, <<CLICK HERE>>.
Anxiety has been apart of my life before I even realized what it was. I will not label myself as a sufferer, but I will acknowledge that I’ve experienced severe anxiety.
All I wanted was to feel normal and not be anxious all the time.
So I could finally live my life without fear and worry.
After years of trying multiple medications and developing Microscopic Colitis, I decided to do my own research to end my anxiety.
Fast forward to today, I look forward to testing and tackling my anxiety daily using natural solutions. I continue to inspire as I overcome worry, fear, and anxiety to regain control of my life.
I want to help you too. Let’s get you started on overcoming worry, fear, and anxiety to regain control of your life.
