FREE Book! Panic to picnic (Level 1)

Learn How to Stop the Cycle of Anxiety, Worry, and Fear So You Can Regain Control of Your Life

Discover Everything You Need to Know to Overcome Anxiety!

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A Must Read!

“Once I started, I could not reading! I have struggled with anxiety for years, and I know that it is possible to live the life you want and more naturally.”

Kalina Amethyst

Tara Hayes

Author & Anxiety Authority

With more than 15 years experience in anxiety management, who has started her own RACE to Recovery with her book and continues to RACE Daily.

I help women and men manage their anxiety in 30 days by routine assessment, challenges, and exercises.

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