FREE Book! Panic to picnic (Level 1)
Learn How to Stop the Cycle of Anxiety, Worry, and Fear So You Can Regain Control of Your Life
Discover Everything You Need to Know to Overcome Anxiety!
What's in the eBook?
- Understand what anxiety is and how it differs from stress.
- Learn how to practice mindfulness to help you overcome your daily anxiety.
- How you can manage your thoughts to help you control your anxiety.
- Ways that you can find some instant calm to help you overcome anxiety and panic attacks.
- Ways to change your lifestyle to help you overcome anxiety and regain control of your life
Get Your FREE eBook Today!
Simply enter your best email address and I’ll send you a digital copy of my new book “Irrational To Rational: 15 Natural Alternatives for Anxiety Management”.
5/5
A Must Read!
“Once I started, I could not reading! I have struggled with anxiety for years, and I know that it is possible to live the life you want and more naturally.”
Kalina Amethyst
Tara Hayes
Author & Anxiety Authority
With more than 15 years experience in anxiety management, who has started her own RACE to Recovery with her book and continues to RACE Daily.
I help women and men manage their anxiety in 30 days by routine assessment, challenges, and exercises.
I help women and men manage their anxiety in 30 days by routine assessment, challenges, and exercises.
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