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Change Habits Guide + Journal
Health Anxiety Guide
Develop your own health anxiety management plan with this digital mini-guide and journal.
I’ve done the research for you and found the most effective way for you to overcome your fear.
This method – which I named the Journaling Routine – has been used by counselors to help clients get over their innermost fears. And gain confidence and self-esteem.
“What will I get?”
Instantly, 6 specially-designed PDF Pages:
1 Cover page
1’The Bravery Ladder’ tool for yourself
1 Notes page
All are digital files – nothing will be shipped!
“How do I get this mini-guide?”
Once your purchase is confirmed, Gumroad will email you a link to download these high-res PDF pages.
These are digital downloads which you will get instantly. Hence, no physical items will be shipped.
“I have some questions. What should I do?”
I’m a published author who loves creating pretty and helpful printables and worksheets.
I create proven-to-work resources & tools for self-coaching and life coaches using my legit counselling experience.
If you want a FREE ‘Raise Your Self Esteem Now’ printable, head to: