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Surviving Social Anxiety
Surviving Social Anxiety Journal
Social anxiety is a type of anxiety where you have a social phobia.
This often causes worry, fear, and anxiety when you know you will be in a social situation.
These social situations can be at a party or simply going into the office.
It can happen anywhere there are other people around. Here are some things to know about dealing with social anxiety and tools to help you manage it.
“What will I get?”
Instantly, 18 custom-designed PDF Pages:
1 Cover page
4-page Manage Social Behavior Guides
1- Why Avoidance is hurting you
2 – Avoidance worksheets
2 -Tackle Your Anxiety Guides
4 Notes pages
All are digital files – nothing will be shipped!
“How do I get this mini-guide?”
Once your purchase is confirmed, Woo Commerce will email you a link to download the PDF pages.
These are digital downloads which you will get instantly. Hence, no physical items will be shipped.
“I have some questions. What should I do?”
Book your chat with me, HERE.>>
I’m a twice self-published author who loves creating pretty and helpful printables and worksheets.
I create proven-to-work resources & tools for self-coaching and life coaches using my legit experience.