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Panic Proof S.M.A.R.T Goals Attracting your Desires With Affirmations

TDLR;): Positive Affirmations will allow you to work towards your goals without losing sight of the big picture. Don’t have time to read the 5-minute article? Jump to the end and download the PDF version to read later plus a FREE GIFT! It doesn’t matter who you are or where you live, every day, we

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Panic Proof S.M.A.R.T Goals Time Management Tips to Reduce Stress and Overwhelm

TDLR;): Time management for yours goal will allow you to work toward it without losing sight of the big picture. Don’t have time to read the 5-minute article? Jump to the end and download the PDF version to read later plus a FREE GIFT! When you put too much pressure on yourself or you become

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You’re invited! Listen to the Black Girl Can’t Cook Podcast

This past week I did a Black Girl Can’t Cook Podcast episode with free-spirited, down to earth Brihanna. We talked about everything from anxiety (of course) to cooking, learning how to love ourselves and our bodies. I was very comfortable during the recording. I was comfortable to the point where I was just being myself.

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